Girls on the Run Puget Sound

Girls on the Run is a life-changing learning and fitness program that aims to help girls embrace their strength and courage and hold on to it as they enter middle school and adulthood. The curriculum combines uplifting running workouts with self-esteem boosting and educational discussions, games and activities. Lessons include topics such as: empathy, positive body image, self-confidence, conflict resolution, friendship, and goal-setting. Each team meets together at a local park, school, or community center, and is lead by 2-3 adult coaches.

The mission of Girls on the Run is to inspire girls to be joyful, healthy and confident using a fun experience-based curriculum which creatively integrates running. Girls on the Run is a national not-for-profit organization with over 200+ chapters across the United States and Canada. The Girls on the Run Puget Sound chapter covers King County and N.E Pierce County. We are always looking for volunteer coaches, donors, corporate sponsorships, and more.